Erskine McIntosh, II B.S, ACSM CPT.

OWNER

FITNESS CONSULTANT and COACH

 

As a graduate of the University of Rhode Island (2008) I hold a Bachelors Degree (BS) in Kinesiology (The Study of the Body in Motion) with a concentration in Exercise Science. I am also a Certified Personal Trainer through the American College of Sports Medicine (ACSM).

 

 I have worked with the Strength and Conditioning Team for URI designining and executing summer strength programs for various teams, Volley Ball, Basketball, Football and Track. 

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Since 2008 I have been servicing the greater Rhode Island area working with ages ranging from 10 to 97. I specialize in individual exercise programs based upon Goals and Needs. 

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I provide Weight loss, Injury Prevention, Pre/Post Surgery Rehab and exercise programs with those with disabilities.

Be it Balance Training for the Elderly or Athletic Performance: for Youth or Adult Sport, an analytical approach is what I provide.

 

Sports Training Experience: 

Soccer and Football

Basketball and Volley Ball

Skiing 

Ice Skating and Hockey

Lacrosse and Field Hockey

Track and Field

 

I have worked with many clients all with many different needs. I do not subscribe to an all or nothing mentality. I am pleased to offer Support and Accountability to all of those who wish to Improve under the Care and guidance of a Positive and Encouraging atmosphere. I like to believe you must workout smarter and then workout harder.

 

I Thank You For Your Support